©2017~2019 HASEYA WELLNESS
916-220-2251 | haseyawellness@gmail.com

Serving the Greater Sacramento Area

Classes & Events

 

Private & small group sessions for every - body! All ages...all stages. Improve your health; cultivate strength, flexibility, self awareness & inner peace. Sessions are customized based on your individual needs. Sessions held at your home (if within 45 minute drive from Auburn, CA) or at Yoga Reclaimed in Auburn, CA.

Call Robynn at 916-220-2251 or click here to book your session!

Restorative Yoga - Sundays 4:30-5:45 PM

Yoga Reclaimed in Auburn, CA - begins December 2018

Restore your body from all of life's challenges. This class adds the combination of deep long poses along with the sacred sense of stillness.

Cost: $16 drop in/ $30 for 30 days/ 5, 10, and monthly class passes also available

No experience necessary - all levels welcome! 

Haseya Mama Prenatal Yoga - Sundays 6:15-7:45 PM

Yoga Reclaimed in Auburn, CA - begins March 17, 2019 (4 week series) with additional class offerings beginning in June.

This class is designed specifically for pregnant mamas with a slower more meditative flow based prenatal/postnatal class. Postures are specifically modified for moms who desire to maintain balance, strength, and endurance throughout pregnancy without compromising intensity. Through safe and fluid movements, this rhythmic class will provide comfort and ease some of the prenatal symptoms commonly experienced by moms to be. Prenatal yoga can prepare expecting mothers for all stages of labor and strengthen the body for a faster and more efficient postnatal recovery. This yoga class is a journey designed to provide mothers and mothers to be with a deeper connection to mind, body, and breath during the profound and wonderful experience of motherhood. Contact Robynn directly with any interest. 

Yoga for Kids at Arete Charter Academy begins March 1, 2019

Wednesdays & Thursdays - 4 week session

22431 Kingston Ln, Grass Valley, CA 95949

Yoga at Foothill Learning Academy begins September 2018-June 2019 

Tuesdays - Cameron Park

Thursdays - Placerville

www.foothilllearningacademy.com

Homeschool Vendor Approved by Visions, CORE, Horizon, Inspire & South Sutter.